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Thursday, 23 May, 2024

Tracy Richardson

Tracy Richardson is a Therapist (MSc), Wellness Consultant, and Founder of Serendipity Wellness® based in Warwickshire, UK, and also the author of The Little Book of Wellness: An A-Z Guide to Nourish Your Body, Mind + Soul. Tracy is passionate about working with female founders and business owners, who find themselves knackered, stressed, overwhelmed and close to burnout, to support them with easy to action solutions that simultaneously enhance health, performance & business life. She has been helping to inspire and educate others to care for and value themselves through positive changes since 2018 - because ‘wellness makes you a well-being’.

More Articles

Putting mental wellness before the hustle

Putting mental wellness before the hustle. Living as part of the 24/7 ‘hustle culture’ life, always being the first to your desk, 5am in the gym and camping out next to the coffee machine is fast becoming...



Ignoring Your Passion is a Mistake

Why Ignoring Your Passion to Focus on Profits is a Mistake in Business. I spend a lot of time talking to people who started...

Bumpy Road to the C-suite?

Bumpy Road to the C-suite? Here’s the Research that Explains Why. I work with aspiring women leaders, mostly in the charitable sector, in Canada....

The Unfathomable Allure of a Bad Boy

The Unfathomable Allure of a Bad Boy. Expanding on the complexities surrounding the phenomenon of individuals, particularly women, engaging in correspondence or relationships with...

Craving purpose in the workplace

Craving purpose in the workplace. In this episode Judith Germain speaks to Scott Shute about conscious business practices and mindfulness in the workplace. Scott...

Rewriting your Leadership Code

Rewriting your Leadership Code. In this conversation Judith Germain speaks to Nik Kinley about how to rewrite our Leadership Code. Nik outlines strategies for...

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