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Tracy Richardson

Tracy Richardson is a Therapist (MSc), Wellness Consultant, and Founder of Serendipity Wellness® based in Warwickshire, UK, and also the author of The Little Book of Wellness: An A-Z Guide to Nourish Your Body, Mind + Soul. Tracy is passionate about working with female founders and business owners, who find themselves knackered, stressed, overwhelmed and close to burnout, to support them with easy to action solutions that simultaneously enhance health, performance & business life. She has been helping to inspire and educate others to care for and value themselves through positive changes since 2018 - because ‘wellness makes you a well-being’.

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Putting mental wellness before the hustle

Putting mental wellness before the hustle. Living as part of the 24/7 ‘hustle culture’ life, always being the first to your desk, 5am in the gym and camping out next to the coffee machine is fast becoming...

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Christmas Gatherings – how to make them autistic friendly

Christmas Gatherings – how to make them autistic friendly. Picture this ... It’s noisy, paper tearing, music on (you have no say about what music),...

Fighting Against Misinformation in AI Tools

Fighting Against Misinformation in AI Tools. AI tools such as ChatGPT, Google Search, Google Gemini, Bing, CoPilot and Perplexity are recommendation engines. And they...

Happy 7th Podcastary!

Happy 7th Podcastary! The Maverick Paradox Podcast is a bi-weekly show hosted by Judith Germain, designed for those described as "pathologically curious." The podcast explores the...

What are the biggest leadership challenges?

What are the biggest leadership challenges organisations are facing? The overall success of a business rests on an organisation’s ability to create cohesive departments...

The Biggest Obstacle to Your Success Resides Inside You

The Biggest Obstacle to Your Success Resides Inside You. While I have seen this lesson in operation in scores of the companies and sales...

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