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Caitlin Rozario

Caitlin Rozario is co-founder of interlude, a new way for businesses and workers to supercharge their productivity through the power of high-quality work breaks. Caitlin is determined to drive positive change in workplace culture and ultimately make work days better. A content marketer by trade, Caitlin graduated from Cambridge and UCL and recently completed her MBA.

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Maverick Execution

High-quality breaks: the secret

Caitlin Rozario -
High-quality breaks: the secret to solving unproductivity and poor wellbeing at work. Not too long ago I was working on a really chunky article. I had set the deadline myself, but for a reason unbeknownst...
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I kept showing up: thriving through divorce - ADHD and menopause. 2020 was a wild year for everyone, with it being the peak of...

The hidden barriers to collective leadership

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The hidden barriers to collective leadership performance - and how to overcome them. Ever been in a leadership meeting that should be productive but...

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