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Caitlin Rozario

Caitlin Rozario is co-founder of interlude, a new way for businesses and workers to supercharge their productivity through the power of high-quality work breaks. Caitlin is determined to drive positive change in workplace culture and ultimately make work days better. A content marketer by trade, Caitlin graduated from Cambridge and UCL and recently completed her MBA.

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High-quality breaks: the secret

High-quality breaks: the secret to solving unproductivity and poor wellbeing at work. Not too long ago I was working on a really chunky article. I had set the deadline myself, but for a reason unbeknownst...

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