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Caitlin Rozario

Caitlin Rozario is co-founder of interlude, a new way for businesses and workers to supercharge their productivity through the power of high-quality work breaks. Caitlin is determined to drive positive change in workplace culture and ultimately make work days better. A content marketer by trade, Caitlin graduated from Cambridge and UCL and recently completed her MBA.

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High-quality breaks: the secret

High-quality breaks: the secret to solving unproductivity and poor wellbeing at work. Not too long ago I was working on a really chunky article. I had set the deadline myself, but for a reason unbeknownst...

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The 3 leadership myths

The 3 leadership myths. In this episode Judith Germain speaks to Jodi Hume about leadership myths and decision fatigue. Key Takeaways Hustle culture and the idea...

You Can Save The World

You Can Save The World. (yes, you!) When I look at the news, it’s hard to believe that we live in a period where human beings...

Animals, autism and acceptance

Animals, autism and acceptance. Peta was one of my first real friends as a child. I could talk to her, play with her. She always listened...

There’s a Price to Success

There’s a Price to Success. One of The 25 Most Important Things I’ve Learned Recently, one of the members of my CBIG groups suggested I...

Is leadership presence innate?

Is leadership presence innate? In this episode Judith Germain and Katherine Lazaruk discuss professional presence and leadership beyond stereotypical norms. Key Takeaways Leadership presence is innate and...

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