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Dana Skaggs

I have a master’s degree in clinical psychology and am a licensed psychotherapist. I have been in private practice for 15 years specializing in anxiety and adjustment issues along with trauma work. I have been a board member for the Intermountain Psychological Association for 4 years and have been elected for 2 more. I am a frequent guest on WJHL Daytime Tri-Cities discussing how to navigate the emotional terrain of everyday problems. I also contributed to the article “Second Opinions: How You Can Leverage Mindset to Change Behaviour” in the Journal “A Plus” from the Hong Kong Institute of Certified Public Accountants. The podcast I launched in 2020, Phoenix and Flame (tagline: “pushing through and transforming even when you feel like a pile of ash”), is globally ranked in the top 5% and is also consistently ranked in the top 5% on PodMatch, a podcast booking platform. Due to my personal and professional experience, I have earned the moniker, “The Queen of Boundaries” and have developed several online boundaries courses as well as workshops.

More Articles

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BOUNDARIES, BURNOUT, AND BALANCE! Everyone wants a piece of you. Have you ever had that feeling? I have. It is a wonderful and blessed experience to have gifts and talents that are beneficial to and desired...

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Performance, Boundaries, and Baggage: Learning how to soar!  Is it your desire to reach your true potential? Do you feel an itch to push harder, test your limits and see just how far you’re able to go? I...

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