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Julie Potiker

Julie Potiker is a mindfulness expert with extensive certifications and teacher training in a variety of tools and methods, including Mindful Self-Compassion. Her new book is “SNAP! From Chaos to Calm.” Through her Mindful Methods for Life program offerings, Julie helps others bring more peace and wellness into their lives. Julie's first book, “Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos," is now available on audiobook. Learn more at MindfulMethodsForLife.com.

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Gratitude for a Happier Workplace

Practice SNAP & Gratitude for a Happier Workplace. Happiness spurs creativity, innovation, and teamwork; do this to make it spread. You may have read or heard about the research on the benefits of gratitude. In the realm...

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The formula for business success

The formula for business success. In today's episode Judith Germain speaks to Elena Meskhi about the formula for business success. Elena shares her belief...

How is everyone feeling today?

How is everyone feeling today? I recently read an article in a well-regarded monthly magazine that enjoys a monthly circulation of around 20,000. Whereas...

Overcoming personal challenge

Overcoming personal challenge. Changing your essence and having mental hygiene: Two extraordinary lessons on my journey. “I can be changed by what happens to me....

Enabling genius to be great

Enabling genius to be great. In this episode Judith Germain speaks to Myles Downey about enabling authority and autonomy in dynamic teams, across the...

Leadership in a time of crisis

Leadership in a time of crisis. In this episode Judith Germain speaks to Glenn Parker about leadership in a time of crisis. Glenn shares...

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