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Julie Potiker

Julie Potiker is a mindfulness expert with extensive certifications and teacher training in a variety of tools and methods, including Mindful Self-Compassion. Her new book is “SNAP! From Chaos to Calm.” Through her Mindful Methods for Life program offerings, Julie helps others bring more peace and wellness into their lives. Julie's first book, “Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos," is now available on audiobook. Learn more at MindfulMethodsForLife.com.

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Gratitude for a Happier Workplace

Practice SNAP & Gratitude for a Happier Workplace. Happiness spurs creativity, innovation, and teamwork; do this to make it spread. You may have read or heard about the research on the benefits of gratitude. In the realm...

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Mysterious world of autistic needs

Mysterious world of autistic needs – an introduction to how autistic people like to be treated Picture these 2 scenarios Gathering - Lots of noise and...

Intuition: The Forgotten Sense

Intuition: The Forgotten Sense. Let me say something unpopular. We’ve become so obsessed with what we can measure, track, and explain that we’ve lost touch...

Scared of creativity at work? Don’t be

Scared of Creativity at Work? Don’t be. 5 ways to deploy creativity to boost productivity and impact at work Creativity has a bad reputation in business....

For success in negotiations – hack your brain

For success in negotiations - hack your brain. “You do not get what you want. You get what you negotiate.” – Harvey Mackay We start early...

Stop bullying yourself – real ways you can fight

Stop bullying yourself - real ways you can fight the limiting beliefs you hold about yourself. Statistically, imposter syndrome affects women more than men...

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