The voice of higher consciousness. In today’s episode Judith Germain speaks to Smita Joshi about the concept of the inner voice, which Smita referred to as the voice of higher consciousness. Smita clarified that this voice goes beyond the limitations of the mind and can be a bridge to a greater wisdom or even God.
Smita discusses various methods she uses to cultivate self-awareness and personal growth. Theyย discuss the importance of acknowledging and accepting emotions such as anger and grief in order to transform them. They emphasise the need to take responsibility for one’s own emotions and engage in self-forgiveness and self-awareness for personal growth.
Smita is offering free downloads of meditations from her website – details in this episode!
Smita Joshi is an award winning author, avid yogi and yoga teacher, High Performance and Transformation Coach. She’s the author of the Amazon bestseller the ‘Karma and Diamonds’ trilogy.
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Smita Joshi can be found on LinkedIn here. Her website can be found here.
You can listen to Episode 360 on any of the popular podcast platforms or apps (including Spotify, and Audible). If you prefer to listen to your browser you can do that below. Enjoy!
